Harness The Power Of Emotions

Health & Wellbeing

In a world that is rapidly changing, the ability to understand and harness human emotions will be critical to your success.

Emotional Intelligence is the ability to identify, assess and navigate the emotions of oneself, and recognise, assess and influence the emotions of others. This workshop aims to develop emotional intelligence mastery to optimise self-awareness, influence, effectiveness, relationships and resilience utilising an EQ in action model.

Gain powerful insights into how your emotions impact your leadership impact through the completion of an Emotional Intelligence profile which you will explore during the workshop. Develop a greater understanding of how EQ can be developed in self and others to optimise performance, relationships and wellbeing.

  • Why Emotional Intelligence (EQ) matters
  • Explore the latest research on the brain and emotions
  • Gain insights into how your EQ impacts self and others
  • Explore the EQ in Action Model
  • Develop strategies to optimise performance, relationships and wellbeing
  • Target audience: Executives, Leaders, Managers, Emerging Leaders, Team members, Team Members
  • Delivery mode: In person and virtual programs available

I'd like to run this workshop in house.

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"I really enjoyed moments to think, reflect and write. The program fosters a comfortable learning environment which allows individuals to participate honestly"

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